Protein in Tofu and Tempeh
Food database and calorie counterThe favorite choice for the term "Tofu and Tempeh" is 100 g tempeh which has about , 18.54 g protein. Calorie and nutritional information for a variety of types and serving sizes of Tofu and Tempeh is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 18.5 | |
| 1 cup | 30.8 | |
| 1 tsp | 0.6 | |
| 1 tbsp | 1.9 | |
| 1 cubic inch | 2.1 | |
| 1 ml | 0.1 | |
| 1 fl oz | 3.9 | |
| 1 pint | 61.6 | |
| 1 litre | 130.1 | |
| 1 quart | 123.1 | |
| 1 gallon | 492.3 | |
| 1 oz | 5.3 | |
| 1 lb | 84.1 | |
| 1 kg | 185.4 | |
Other Popular Types of Tofu and Tempeh
| Protein(g) | ||
|---|---|---|
| tempeh ()- 100 g | 18.5 | |
| tempeh, cooked ()- 100 g | 18.2 | |
| tofu yogurt ()- 100 g | 3.5 | |
| tofu, hard, prepared with nigari ()- 100 g | 12.7 | |
| tofu, extra firm, prepared with nigari ()- 100 g | 9.9 | |
| tofu, dried-frozen (koyadofu) ()- 100 g | 47.9 | |
| mayonnaise, made with tofu ()- 100 g | 6 | |
| tofu, salted and fermented (fuyu) ()- 100 g | 8.2 | |
| tofu, fried, prepared with calcium sulfate ()- 100 g | 17.2 | |
| tofu, firm, prepared with calcium sulfate ()- 100 g | 15.8 | |
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All Tofu and Tempeh products
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