Calories in House Foods America Corporation Tokusen kinugoshi tofu house tofu

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts House Foods America Corporation Tokusen kinugoshi tofu house tofu

Amount Per 1 piece
Calories 90 Kcal (377 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Sodium 30mg 1%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 10g 20%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 142 g
  • Cal: 4.5 %
  • Fat: 6.2 %
  • Carb: 1 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.6%)
  • Fat (40.9%)
  • Protein (45.5%)
House Foods America Corporation Tokusen kinugoshi tofu house tofu Good and Bad Points
Add your comment
User Reviews of tokusen kinugoshi tofu house tofu
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top