Calories in Usda Tempeh

20Calories

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Nutrition Facts Usda Tempeh

Amount Per 1 tbsp
Calories 20.03 Kcal (84 kJ)
Calories from fat 10.09 Kcal
% Daily Value*
Total Fat 1.12g 2%
Saturated Fat 0.23g 1%
Sodium 0.93mg 0%
Potassium 42.77mg 1%
Total Carbs 0.97g 0%
Protein 1.92g 4%
Iron 0.3mg 2%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 10.38 g
  • Cal: 1 %
  • Fat: 1.7 %
  • Carb: 0.3 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (42.9%)
  • Protein (38.1%)
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