Calories in Tofu and Tempeh

Food database and calorie counter

The favorite choice for the term "Tofu and Tempeh" is 100 g tempeh which has about , 10.8 g total fat, 9.39 g total carbs, 18.54 g protein, 193 calories. Calorie and nutritional information for a variety of types and serving sizes of Tofu and Tempeh is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
 Total Fat(g)Total Carbs(g)Protein(g)Calories
 100 g10.89.418.5193
 1 cup17.915.630.8320.4
 1 tsp0.
 1 tbsp1.111.920
 1 cubic inch1.
 1 ml0.
 1 fl oz2.223.940.1
 1 pint35.931.261.6640.7
 1 litre75.865.9130.11354.1
 1 quart71.762.3123.11281.4
 1 gallon286.8249.4492.35125.3
 1 oz3.12.75.354.7
 1 lb4942.684.1875.3
 1 kg10893.9185.41930
View all

Other Popular Types of Tofu and Tempeh

 Total Fat(g)Total Carbs(g)Protein(g)Calories
 tempeh ()- 100 g10.89.418.5193
 tempeh, cooked ()- 100 g11.49.418.2196
 tofu yogurt ()- 100 g1.8163.594
 tofu, hard, prepared with nigari ()- 100 g104.412.7146
 tofu, extra firm, prepared with nigari ()- 100 g5.829.991
 tofu, dried-frozen (koyadofu) ()- 100 g30.314.647.9480
 mayonnaise, made with tofu ()- 100 g31.83.16322
 tofu, salted and fermented (fuyu) ()- 100 g85.28.2116
 tofu, fried, prepared with calcium sulfate ()- 100 g20.210.517.2271
 tofu, firm, prepared with calcium sulfate ()- 100 g8.74.315.8145
View all

All Tofu and Tempeh products

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top