The favorite choice for the term "Tofu and Tempeh Dishes" is 100 g tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) which has about , 148 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Tofu and Tempeh Dishes is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Potassium(mg) | ||
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100 g | 148 | |
1/2 cup | 186.5 | |
1/4 block | 119.9 | |
1 tsp | 7.8 | |
1 tbsp | 23.3 | |
1 cubic inch | 25.8 | |
1 ml | 1.6 | |
1 fl oz | 46.7 | |
1 pint | 745.9 | |
1 litre | 1576.3 | |
1 quart | 1491.8 | |
1 gallon | 5966.4 | |
1 oz | 42 | |
1 lb | 671.2 | |
1 kg | 1480 |
Potassium(mg) | ||
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tempeh, cooked ()- 100 g | 401 | |
tofu yogurt ()- 100 g | 47 | |
tofu, hard, prepared with nigari ()- 100 g | 146 | |
mayonnaise, made with tofu ()- 100 g | 66 | |
tofu, fried, prepared with calcium sulfate ()- 100 g | 146 | |
tofu, firm, prepared with calcium sulfate ()- 100 g | 237 | |
tofu, regular, prepared with calcium sulfate ()- 100 g | 121 | |
vitasoy usa, nasoya lite firm tofu ()- 100 g | 0 | |
vitasoy usa, organic nasoya firm tofu ()- 100 g | 0 | |
vitasoy usa organic nasoya, soft tofu ()- 100 g | 0 | |