Protein in Lentils

Food database and calorie counter

The favorite choice for the term "Lentils" is 100 g lentils which has about , 25.8 g protein. Calorie and nutritional information for a variety of types and serving sizes of Lentils is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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		Protein(g)
	100 g	25.8
	1 cup	49.5
	1 tbsp	3.1
	1 tsp	1
	1 cubic inch	3.4
	1 ml	0.2
	1 fl oz	6.2
	1 pint	99.1
	1 litre	209.4
	1 quart	198.1
	1 gallon	792.4
	1 oz	7.3
	1 lb	117
	1 kg	258

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Other Popular Types of Lentils

		Protein(g)
	lentils, mature seeds, cooked, boiled, without salt ()- 100 g	9
	lentils, mature seeds, cooked, boiled, with salt ()- 100 g	9
	lentils, sprouted ()- 100 g	9
	lentils, sprouted, cooked, stir-fried, without salt ()- 100 g	8.8
	lentils, sprouted, cooked, stir-fried, with salt ()- 100 g	8.8
	lentils ()- 100 g	25.8
	cooked lentils ()- 100 g	8.4
	steamed lentils ()- 100 g	9
	green lentils (cooked) ()- 100 g	7.6
	brown lentils boiled ()- 100 g	16.9