Calories in Blue Bag Red lentil soup

327Calories
How many calories should you eat?
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Nutrition Facts Blue Bag Red lentil soup

Amount Per 1 cup
Calories 327 Kcal (1369 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 1mg 0%
Total Carbs 34g 11%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (327 calories) 237 g
  • Cal: 16.4 %
  • Fat: 16.9 %
  • Carb: 11.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.3%)
  • Fat (32.2%)
  • Protein (23.5%)
Blue Bag Red lentil soup Good and Bad Points
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