Calories in Usda Lentils

2865Calories

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Nutrition Facts Usda Lentils

Amount Per 1 litre
Calories 2864.6 Kcal (11994 kJ)
Calories from fat 77.42 Kcal
% Daily Value*
Total Fat 8.6g 13%
Saturated Fat 1.3g 6%
Sodium 48.69mg 2%
Potassium 7749.83mg 165%
Total Carbs 487.55g 163%
Sugars 16.47g 66%
Dietary Fiber 247.51g 990%
Protein 209.37g 419%
Vitamin C 35.7mg 60%
Iron 61.2mg 340%
Calcium 454.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

143%
of RDI* (2865 calories) 811.5 g
  • Cal: 143.2 %
  • Fat: 13.2 %
  • Carb: 162.5 %
  • Prot: 418.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68%)
  • Fat (2.8%)
  • Protein (29.1%)
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