Fat in Lentils

Food database and calorie counter

The favorite choice for the term "Lentils" is 100 g lentils which has about , 0.52 g polyunsaturated fat, 0.19 g monounsaturated fat, 0.16 g saturated fat, 1.06 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Lentils is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	0.5	0.2	0.2	1.1
1 cup	1	0.4	0.3	2
1 tbsp	0.1	0	0	0.1
1 tsp	0	0	0	0
1 cubic inch	0.1	0	0	0.1
1 ml	0	0	0	0
1 fl oz	0.1	0	0	0.3
1 pint	2	0.7	0.6	4.1
1 litre	4.2	1.5	1.3	8.6
1 quart	4	1.5	1.2	8.1
1 gallon	16	5.8	4.9	32.6
1 oz	0.1	0.1	0	0.3
1 lb	2.4	0.9	0.7	4.8
1 kg	5.2	1.9	1.6	10.6

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Other Popular Types of Lentils

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
lentils, mature seeds, cooked, boiled, without salt ()- 100 g	0.2	0.1	0.1	0.4
lentils, mature seeds, cooked, boiled, with salt ()- 100 g	0.2	0.1	0.1	0.4
lentils, sprouted ()- 100 g	0.2	0.1	0.1	0.6
lentils, sprouted, cooked, stir-fried, without salt ()- 100 g	0.2	0.1	0.1	0.5
lentils, sprouted, cooked, stir-fried, with salt ()- 100 g	0.2	0.1	0.1	0.5
lentils ()- 100 g	0.5	0.2	0.2	1.1
cooked lentils ()- 100 g	3.3	2.2	0.9	6.8
steamed lentils ()- 100 g	0	0	0	0
green lentils (cooked) ()- 100 g	0	0	0	0
brown lentils boiled ()- 100 g	0	0	0	0