Protein in Meat and Savory Pies
Food database and calorie counterThe favorite choice for the term "Meat and Savory Pies" is 100 g puerto rican style cassava pie stuffed with crab meat (empanada de jueyes) which has about , 9.57 g protein. Calorie and nutritional information for a variety of types and serving sizes of Meat and Savory Pies is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:| Protein(g) | ||
|---|---|---|
| 100 g | 9.6 | |
| 1 oz | 2.7 | |
| 1 lb | 43.4 | |
| 1 kg | 95.7 | |
Other Popular Types of Meat and Savory Pies
| Protein(g) | ||
|---|---|---|
| puerto rican style ripe plantain meat pie (pinon) ()- 100 g | 12.4 | |
| puerto rican style meat pie (pastelon de carne) ()- 100 g | 15.5 | |
| puerto rican style cassava pie stuffed with crab meat (empanada de jueyes) ()- 100 g | 9.6 | |
| spinach pie (King of Pita Bakery)- 1 piece | 5 | |
| samosas (Co-op)- 1 oz | 1.7 | |
| pie fish (Good Intentions)- 1 pack | 20 | |
| pie fish (Better For You)- 1 pack | 17.5 | |
| beef pie (Sainsburys)- 1 pie | 21 | |
| fish pie (Co-op)- 1 pack | 20 | |
| fish frozen pie (Asda)- 1 pie | 20 | |
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All Meat and Savory Pies products
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