Calories in Generic Puerto rican style cassava pie stuffed with crab meat (empanada de jueyes)

77Calories

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Nutrition Facts Generic Puerto rican style cassava pie stuffed with crab meat (empanada de jueyes)

Amount Per 1 oz
Calories 76.83 Kcal (322 kJ)
Calories from fat 31.94 Kcal
% Daily Value*
Total Fat 3.55g 5%
Saturated Fat 0.87g 4%
Cholesterol 10.21mg 3%
Sodium 153.09mg 6%
Potassium 125.31mg 3%
Total Carbs 8.61g 3%
Sugars 1.6g 6%
Dietary Fiber 0.48g 2%
Protein 2.71g 5%
Vitamin C 4.8mg 8%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 28.35 g
  • Cal: 3.8 %
  • Fat: 5.5 %
  • Carb: 2.9 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (42.9%)
  • Protein (14.3%)
Generic Puerto rican style cassava pie stuffed with crab meat (empanada de jueyes) Good and Bad Points
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