Calories in Market Pantry Lasagna with meat and sauce

Serving size

270Calories

All Market Pantry Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	270 Kcal (1130 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	520mg	22%
Total Carbs	27g	9%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	16g	32%
Vitamin C	2.4mg	4%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 216 g

Cal: 13.5 %
Fat: 16.9 %
Carb: 9 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.9%)
Fat (36.5%)
Protein (23.6%)

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Market Pantry Lasagna with meat and sauce Good and Bad Points

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