Fat in Meat and Savory Pies

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The favorite choice for the term "Meat and Savory Pies" is 100 g puerto rican style cassava pie stuffed with crab meat (empanada de jueyes) which has about , 1.39 g polyunsaturated fat, 7.28 g monounsaturated fat, 3.07 g saturated fat, 12.52 g total fat. Calorie and nutritional information for a variety of types and serving sizes of Meat and Savory Pies is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
100 g	1.4	7.3	3.1	12.5
1 oz	0.4	2.1	0.9	3.5
1 lb	6.3	33	13.9	56.8
1 kg	13.9	72.8	30.7	125.2

Other Popular Types of Meat and Savory Pies

	Polyunsaturated fat(g)	Monounsaturated fat(g)	Saturated fat(g)	Total Fat(g)
puerto rican style ripe plantain meat pie (pinon) ()- 100 g	5.8	8.5	5.6	22
puerto rican style meat pie (pastelon de carne) ()- 100 g	3	15.5	13.1	34.5
puerto rican style cassava pie stuffed with crab meat (empanada de jueyes) ()- 100 g	1.4	7.3	3.1	12.5
spinach pie (King of Pita Bakery)- 1 piece	-1	-1	0	1
samosas (Co-op)- 1 oz	0	0	0	2.8
pie fish (Good Intentions)- 1 pack	0	0	0	4
pie fish (Better For You)- 1 pack	0	0	0	7
beef pie (Sainsburys)- 1 pie	0	0	0	29.4
fish pie (Co-op)- 1 pack	0	0	0	4
fish frozen pie (Asda)- 1 pie	0	0	0	24

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