Calories in Meat and Savory Pies

Food database and calorie counter

The favorite choice for the term "Meat and Savory Pies" is 100 g puerto rican style cassava pie stuffed with crab meat (empanada de jueyes) which has about , 12.52 g total fat, 30.37 g total carbs, 9.57 g protein, 271 calories. Calorie and nutritional information for a variety of types and serving sizes of Meat and Savory Pies is shown below.

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Calories Fat Carbs Protein Cholesterol Sodium Potassium Vitamins and minerals

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	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
100 g	12.5	30.4	9.6	271
1 oz	3.5	8.6	2.7	76.8
1 lb	56.8	137.7	43.4	1229
1 kg	125.2	303.7	95.7	2710

Other Popular Types of Meat and Savory Pies

	Total Fat(g)	Total Carbs(g)	Protein(g)	Calories
puerto rican style ripe plantain meat pie (pinon) ()- 100 g	22	22	12.4	326
puerto rican style meat pie (pastelon de carne) ()- 100 g	34.5	25.4	15.5	480
puerto rican style cassava pie stuffed with crab meat (empanada de jueyes) ()- 100 g	12.5	30.4	9.6	271
spinach pie (King of Pita Bakery)- 1 piece	1	18	5	96
samosas (Co-op)- 1 oz	2.8	9.5	1.7	70
pie fish (Good Intentions)- 1 pack	4	40	20	284
pie fish (Better For You)- 1 pack	7	35	17.5	301
beef pie (Sainsburys)- 1 pie	29.4	44.1	21	536
fish pie (Co-op)- 1 pack	4	36	20	280
fish frozen pie (Asda)- 1 pie	24	52	20	504

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