Directions:
- Preheat oven to 450ºF. Coat a large roasting pan with cooking spray.
- Place green beans in a single layer in prepared pan and coat with cooking spray. Roast until desired doneness, stirring once or twice, about 10 to 15 minutes, 25 minutes if using frozen.
- Meanwhile, in a medium bowl, combine tomatoes, basil, garlic, salt and pepper; set aside.
- When green beans are finished, remove from oven and spoon tomato mixture into pan; toss thoroughly. Serve hot, room temperature or chilled. Yields about 1 cup per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.94 Kcal (88 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 295.65mg | 12% | |
| Potassium | 222.91mg | 5% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 22.29 Kcal (93 kJ) | ||
| Calories from fat | 0.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 314.62mg | 12% | |
| Potassium | 237.22mg | 5% | |
| Total Carbs | 4.91g | 2% | |
| Sugars | 2.85g | 11% | |
| Dietary Fiber | 1.38g | 5% | |
| Protein | 1.29g | 2% | |
| Vitamin C | 13.9mg | 22% | |
| Iron | 0.3mg | 2% | |
| Calcium | 22.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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