Roasted Green Beans with Sun-dried Tomatoes Recipe

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Roasted Green Beans with Sun-dried Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 425°. Toss together all ingredients. Place mixture on an 18- x 12-inch jelly-roll pan. Bake 12 to 15 minutes or to desired degree of doneness, stirring twice.
  2. Try This Twist!
  3. Roasted Brussels Sprouts with Sun-dried Tomatoes: Substitute 2 lb. fresh Brussels sprouts for 1 1/2 lb. green beans. Remove discolored leaves from Brussels sprouts, cut off stem ends, and halve. Toss together all ingredients except sun-dried tomatoes. Bake at 425° for 25 to 30 minutes or until golden and tender, stirring once halfway through and adding sun-dried tomatoes during the last 5 minutes of baking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1307.46 Kcal (5474 kJ)
Calories from fat 1030.81 Kcal
% Daily Value*
Total Fat 114.53g 176%
Cholesterol 91.59mg 31%
Sodium 2518.4mg 105%
Potassium 2588.03mg 55%
Total Carbs 66.8g 22%
Sugars 22.2g 89%
Dietary Fiber 25.78g 103%
Protein 23.13g 46%
Vitamin C 138.2mg 230%
Vitamin A 0.4mg 14%
Iron 11.2mg 62%
Calcium 301.4mg 30%
Amount Per 100 g
Calories 150.02 Kcal (628 kJ)
Calories from fat 118.27 Kcal
% Daily Value*
Total Fat 13.14g 176%
Cholesterol 10.51mg 31%
Sodium 288.96mg 105%
Potassium 296.95mg 55%
Total Carbs 7.66g 22%
Sugars 2.55g 89%
Dietary Fiber 2.96g 103%
Protein 2.65g 46%
Vitamin C 15.9mg 230%
Iron 1.3mg 62%
Calcium 34.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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