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Roasted Green Beans With Garlic and Onions Recipe

Roasted Green Beans With Garlic and Onions Recipe

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Roasted Green Beans With Garlic and Onions

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Ingredients

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Nutrition

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Ingredients:

Serving

1 lb green beans, washed, trimmed, patted dry
10 garlic cloves, unpeeled and cut in half lengthwise (the peel will slip off later)
2 onions, peeled and quartered
olive oil
salt
2 tbsp balsamic vinegar
fresh ground black pepper

Directions:

Preheat oven to 400°F.
Brush a large baking pan with olive oil.
Place beans, garlic, and onion on pan.
Sprinkle with olive oil and salt, and bake for 15 to 20 minutes, stirring often.
Remove from oven.
Drizzle with vinegar and sprinkle with black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.24 Kcal (210 kJ)
Calories from fat	0.45 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	8.08mg	0%
Potassium	239.04mg	5%
Total Carbs	11.15g	4%
Sugars	4.58g	18%
Dietary Fiber	3.1g	12%
Protein	2.18g	4%
Vitamin C	13.2mg	22%
Iron	0.9mg	5%
Calcium	46.9mg	5%

Amount Per 100 g
Calories	40.99 Kcal (172 kJ)
Calories from fat	0.37 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	6.59mg	0%
Potassium	195mg	5%
Total Carbs	9.09g	4%
Sugars	3.74g	18%
Dietary Fiber	2.53g	12%
Protein	1.78g	4%
Vitamin C	10.8mg	22%
Iron	0.7mg	5%
Calcium	38.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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