Zahra Mekhla - Roasted Cauliflower (Middle Eastern) Recipe

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Zahra Mekhla - Roasted Cauliflower (Middle Eastern)
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Ingredients:

Directions:

  1. Preheat oven to 450°F Toss cauliflower in 2 tsp olive oil. Season with salt, pepper and sesame seeds.
  2. Cook in oven for 25 minutes, or until browned and fork tender.
  3. In the meantime, make the sauce.Gently heat 2 tsp olive oil in a sauce pan. Stir in other ingredients (tahini, lemon juice, salt & pepper, tabasco, cumin and za’atar) and set aside.
  4. Toss cauliflower in sauce and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383 Kcal (1604 kJ)
Calories from fat 246.67 Kcal
% Daily Value*
Total Fat 27.41g 42%
Sodium 122.06mg 5%
Potassium 1114.59mg 24%
Total Carbs 26.55g 9%
Sugars 6.51g 26%
Dietary Fiber 8.72g 35%
Protein 13.41g 27%
Vitamin C 154mg 257%
Iron 2.4mg 14%
Calcium 138.8mg 14%
Amount Per 100 g
Calories 104.5 Kcal (438 kJ)
Calories from fat 67.3 Kcal
% Daily Value*
Total Fat 7.48g 42%
Sodium 33.3mg 5%
Potassium 304.12mg 24%
Total Carbs 7.25g 9%
Sugars 1.78g 26%
Dietary Fiber 2.38g 35%
Protein 3.66g 27%
Vitamin C 42mg 257%
Iron 0.7mg 14%
Calcium 37.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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