Soutsoukakia Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb lean ground beef
1 cup breadcrumbs
2 eggs
1 small
1 cup olive oil
3 cloves of crushed garlic
1 tsp chicken stock powder
5
1 tsp salt
1 tsp pepper
1/2 tsp ground cumin
1/2 tsp sugar

Directions:

Combine ground beef, breadcrumbs, eggs, onion and 2 cloves of crushed garlic.
Mix well.
Lightly fry in 1/2 cup of hot oil.
Do not over fry.
Place on paper towels to drain.
For sauce, combine tomatoes, 1 clove of crushed garlic, chicken stock, cumin, sugar, salt & pepper.
Simmer.
Once sauce has thickened add soutzoukakia and heat thoroughly.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	767.18 Kcal (3212 kJ)
Calories from fat	580.71 Kcal
		% Daily Value*
Total Fat	64.52g	99%
Cholesterol	152.17mg	51%
Sodium	807.13mg	34%
Potassium	654.66mg	14%
Total Carbs	17.13g	6%
Sugars	4.57g	18%
Dietary Fiber	1.93g	8%
Protein	29.08g	58%
Vitamin C	12.8mg	21%
Iron	3.6mg	20%
Calcium	63.9mg	6%

Amount Per 100 g
Calories	218.18 Kcal (913 kJ)
Calories from fat	165.15 Kcal
		% Daily Value*
Total Fat	18.35g	99%
Cholesterol	43.28mg	51%
Sodium	229.54mg	34%
Potassium	186.18mg	14%
Total Carbs	4.87g	6%
Sugars	1.3g	18%
Dietary Fiber	0.55g	8%
Protein	8.27g	58%
Vitamin C	3.6mg	21%
Iron	1mg	20%
Calcium	18.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomato-Herb Frittata

Olive oil, Garlic clove, minced, Fresh baby spinach and 5 more..
Portuguese Bean and Garlic Omelet

Onion, chopped, Olive oil, Garlic cloves, chopped and 6 more..
Spicy Black Bean Burgers

Onion, diced, Carrot, grated, Garlic cloves, minced and 7 more..
White Bean Salad

Olive oil, Garlic cloves, minced and 5 more..
Tomato and Red Wine Sauce

Onion, chopped, Olive oil, Garlic cloves, minced and 5 more..
Potato Kale Sausage Soup

Chopped onion, Olive oil, Garlic cloves, minced and 7 more..
Roasted Vegetables Roma

Fresh large mushrooms, halved and 10 more..