Seeds, sesame seeds, whole, dried Calories

Calories in Usda Seeds, sesame seeds, whole, dried

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1Calories

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Amount Per 1 pinch
Calories	1.43 Kcal (6 kJ)
Calories from fat	1.12 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Saturated Fat	0.02g	0%
Sodium	0.03mg	0%
Potassium	1.17mg	0%
Total Carbs	0.06g	0%
Sugars	0g	0%
Dietary Fiber	0.03g	0%
Protein	0.04g	0%
Calcium	2.4mg	0%

Water			0.011725g
Ash			0.011125g
Magnesium			0.8775mg
Phosphorus			1.5725mg
Zinc			0.019375mg
Copper			0.0102mg
Manganese			0.00615mg
Selenium			0.086µg
Thiamine			0.001975mg
Riboflavin			0.000625mg
Niacin			0.0113mg
Pantothenic Acid			0.000125mg
Vitamin B6			0.001975mg
Total Folate			0.2425µg
Food Folate			0.2425µg
Folate DFE			0.2425µg
Total Choline			0.064mg
Beta Carotene			0.0125µg
Vitamin E			0.000625mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (1 calories) 0.25 g

Cal: 0.1 %
Fat: 0.2 %
Carb: 0 %
Prot: 0.1 %
0%

25%

75%

RDI norm*

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Calories in Usda Seeds, sesame seeds, whole, dried

All usda Products

Nutrition Facts Usda Seeds, sesame seeds, whole, dried

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

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Calories in Usda Seeds, sesame seeds, whole, dried

All usda Products

Nutrition Facts Usda Seeds, sesame seeds, whole, dried

Ingredients And Nutrition Overview

How to burn 1 calories

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% RDI of Main Nutrition Facts

Food With Similar Nutrition To Usda Seeds, sesame seeds, whole, dried

Usda Seeds, sesame seeds, whole, dried Good and Bad Points

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