Cauliflower in Hot Vinegar/Colifloral Ajo Arriero Recipe

Posted by
Rate It!
Cauliflower in Hot Vinegar/Colifloral Ajo Arriero
Add your photo!



  1. Wash the cauliflower and cut into florets.
  2. Simmer the cauliflower in plenty of boiling water for 10 minutes until nearly tender.
  3. Drain the cauliflower and keep 2 tbsp of the cooking liquid.
  4. Heat the olive oil in a small saucepan
  5. Fry the garlic cloves until lightly brown.
  6. Discard the garlic.
  7. Remove the saucepan from the heat and stir in paprika , wine vinegar and cooking liquid.
  8. Place the cauliflower in a casserole.
  9. Pour the sauce over the cauliflower.
  10. Cover and simmer over very low heat for 5-10 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.35 Kcal (437 kJ)
Calories from fat 63.81 Kcal
% Daily Value*
Total Fat 7.09g 11%
Sodium 45.63mg 2%
Potassium 464.31mg 10%
Total Carbs 8.23g 3%
Sugars 3.05g 12%
Dietary Fiber 3.21g 13%
Protein 3.15g 6%
Vitamin C 72mg 120%
Iron 0.2mg 1%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 63.06 Kcal (264 kJ)
Calories from fat 38.56 Kcal
% Daily Value*
Total Fat 4.28g 11%
Sodium 27.58mg 2%
Potassium 280.61mg 10%
Total Carbs 4.98g 3%
Sugars 1.84g 12%
Dietary Fiber 1.94g 13%
Protein 1.9g 6%
Vitamin C 43.5mg 120%
Iron 0.1mg 1%
Calcium 22.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
  • 3

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top