Middle Eastern Beef Kabobs Recipe

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Middle Eastern Beef Kabobs
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  1. Prepare your meat and vegetables by cleaning, seeding, cubing and chopping. Thread a piece of green pepper onto the skewer. Follow it with a cube of beef, then one half of a preserved lemon, a couple of pieces of red onion, another piece of beef, a piece of red pepper and top it with a mushroom. Repeat the process with the rest of the skewers. Set all of the kabobs into a roasting pan in one layer and set aside.
  2. Place the remaining ingredients in a medium sized bowl and whisk until well mixed. Pour the mixture over the kabobs and refrigerate 1 hour.
  3. Preheat an outdoor charcoal or gas grill to high heat. Place the kabobs on the grill and cook about 3 minutes per side. Remove and serve immediately or let cool, and take them on a picnic.
  4. Serve with Cucumber-Yogurt Sauce.
  5. Cucumber Yogurt Sauce:.
  6. Combine all ingredients in a food processor and pulse a couple of times to make a chunky sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.92 Kcal (2432 kJ)
Calories from fat 397.71 Kcal
% Daily Value*
Total Fat 44.19g 68%
Cholesterol 106.02mg 35%
Sodium 281.29mg 12%
Potassium 648.01mg 14%
Total Carbs 10.72g 4%
Sugars 5.11g 20%
Dietary Fiber 2.84g 11%
Protein 34.17g 68%
Vitamin C 53.1mg 89%
Vitamin A 0.8mg 25%
Iron 17.6mg 98%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 192.26 Kcal (805 kJ)
Calories from fat 131.62 Kcal
% Daily Value*
Total Fat 14.62g 68%
Cholesterol 35.09mg 35%
Sodium 93.09mg 12%
Potassium 214.46mg 14%
Total Carbs 3.55g 4%
Sugars 1.69g 20%
Dietary Fiber 0.94g 11%
Protein 11.31g 68%
Vitamin C 17.6mg 89%
Vitamin A 0.3mg 25%
Iron 5.8mg 98%
Calcium 30.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
  • 15

Good Points

  • saturated fat free,
  • low sodium

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