Directions:
- In a large bowl, combine the first seven ingredients. Drizzle with vinaigrette and toss to coat. Serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1139.28 Kcal (4770 kJ) | ||
| Calories from fat | 203.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.64g | 35% | |
|---|---|---|---|
| Cholesterol | 55.31mg | 18% | |
| Sodium | 935.51mg | 39% | |
| Potassium | 416.68mg | 9% | |
| Total Carbs | 54.76g | 18% | |
| Sugars | 32.54g | 130% | |
| Dietary Fiber | 12.1g | 48% | |
| Protein | 24.47g | 49% | |
| Vitamin C | 69.4mg | 116% | |
| Vitamin A | 9.5mg | 315% | |
| Iron | 337.7mg | 1876% | |
| Calcium | 359.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 159.68 Kcal (669 kJ) | ||
| Calories from fat | 28.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 35% | |
|---|---|---|---|
| Cholesterol | 7.75mg | 18% | |
| Sodium | 131.12mg | 39% | |
| Potassium | 58.4mg | 9% | |
| Total Carbs | 7.67g | 18% | |
| Sugars | 4.56g | 130% | |
| Dietary Fiber | 1.7g | 48% | |
| Protein | 3.43g | 49% | |
| Vitamin C | 9.7mg | 116% | |
| Vitamin A | 1.3mg | 315% | |
| Iron | 47.3mg | 1876% | |
| Calcium | 50.4mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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