Spiced Pear Crumble Recipe

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Ingredients:

Serving

4 medium pears, peeled and chopped
1/4 cup dried cranberries
2 tsp lemon juice
2 tbsp reduced-fat butter
1/2 cup reduced-sugar orange marmalade
1/4 cup sugar-free maple-flavored syrup
1/2 tsp ground cinnamon
1/4 tsp ground ginger
1/8 tsp ground allspice
1 tsp vanilla extract
1-1/2 cups crushed reduced-fat vanilla wafers (about 45 wafers)
1/4 cup chopped almonds
1-1/2 cups reduced-fat vanilla ice cream

Directions:

In a small bowl, combine the pears, cranberries and lemon juice. Transfer to an 8-in. square baking dish coated with cooking spray; set aside.
In a small saucepan, melt butter over medium heat. Stir in the marmalade, syrup, cinnamon, ginger and allspice until blended. Bring to a boil. Remove from the heat; stir in vanilla. Drizzle evenly over pear mixture. Sprinkle with vanilla wafers and almonds.
Bake, uncovered, at 375° for 20-25 minutes or until pears are tender and topping is golden brown. Serve warm with ice cream. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.1 Kcal (1349 kJ)
Calories from fat	74.69 Kcal
		% Daily Value*
Total Fat	8.3g	13%
Cholesterol	10.2mg	3%
Sodium	161.79mg	7%
Potassium	344.69mg	7%
Total Carbs	58.92g	20%
Sugars	32.32g	129%
Dietary Fiber	5.63g	23%
Protein	5.18g	10%
Vitamin C	5.4mg	9%
Iron	0.8mg	4%
Calcium	89.7mg	9%

Amount Per 100 g
Calories	145.39 Kcal (609 kJ)
Calories from fat	33.72 Kcal
		% Daily Value*
Total Fat	3.75g	13%
Cholesterol	4.6mg	3%
Sodium	73.03mg	7%
Potassium	155.58mg	7%
Total Carbs	26.59g	20%
Sugars	14.59g	129%
Dietary Fiber	2.54g	23%
Protein	2.34g	10%
Vitamin C	2.5mg	9%
Iron	0.3mg	4%
Calcium	40.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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