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Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced
141Calories
Amount Per 0.25 lb | |||
Calories | 140.59 Kcal (589 kJ) | ||
Calories from fat | 38.77 Kcal | ||
% Daily Value* | |||
Total Fat | 4.31g | 7% | |
---|---|---|---|
Saturated Fat | 1.24g | 6% | |
Cholesterol | 75.96mg | 25% | |
Sodium | 1176.83mg | 49% | |
Potassium | 338.99mg | 7% | |
Total Carbs | 3.32g | 1% | |
Protein | 22.22g | 44% | |
Iron | 1.5mg | 9% | |
Calcium | 5.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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