Cranberry Pear Crisp Recipe

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Ingredients:

Serving

4 medium pears, peeled and cut into 1-inch cubes
1/2 cup dried cranberries
2 tbsp lemon juice
1/4 cup sugar
1 tbsp king arthur unbleached all-purpose flour
2 tsp grated lemon peel
1 tsp ground cinnamon
1/2 tsp ground nutmeg
topping:
1/3 cup king arthur unbleached all-purpose flour
1/3 cup old-fashioned oats
1/3 cup packed brown sugar
1/4 cup ground flaxseed
1/4 tsp salt
2 tbsp butter, melted
2 tbsp canola oil

Directions:

In a large bowl, combine pears and cranberries; drizzle with lemon juice. Combine the sugar, flour, lemon peel, cinnamon and nutmeg; stir into pear mixture. Transfer to an 8-in. square baking dish coated with cooking spray.
For topping, in a small bowl, combine the flour, oats, brown sugar, flax and salt. Stir in butter and oil until crumbly. Sprinkle over fruit mixture. Bake at 350° for 35-40 minutes or until topping is golden brown and fruit is tender. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.07 Kcal (1491 kJ)
Calories from fat	125.12 Kcal
		% Daily Value*
Total Fat	13.9g	21%
Cholesterol	7.63mg	3%
Sodium	78.19mg	3%
Potassium	125.89mg	3%
Total Carbs	56.35g	19%
Sugars	26.77g	107%
Dietary Fiber	4.36g	17%
Protein	2.74g	5%
Vitamin C	5.7mg	10%
Iron	0.6mg	3%
Calcium	26.6mg	3%

Amount Per 100 g
Calories	210.55 Kcal (882 kJ)
Calories from fat	73.98 Kcal
		% Daily Value*
Total Fat	8.22g	21%
Cholesterol	4.51mg	3%
Sodium	46.23mg	3%
Potassium	74.44mg	3%
Total Carbs	33.32g	19%
Sugars	15.83g	107%
Dietary Fiber	2.58g	17%
Protein	1.62g	5%
Vitamin C	3.4mg	10%
Iron	0.4mg	3%
Calcium	15.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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