Directions:
- Mix all ingredients well, then drop onto pan sprayed with cooking spray.
- Bake at 425 degrees for 10-13 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.66 Kcal (782 kJ) | ||
| Calories from fat | 4.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 0% | |
| Sodium | 586.46mg | 24% | |
| Potassium | 145.54mg | 3% | |
| Total Carbs | 37.33g | 12% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 6.82g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 261.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 185.44 Kcal (776 kJ) | ||
| Calories from fat | 4.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 0% | |
| Sodium | 582.61mg | 24% | |
| Potassium | 144.59mg | 3% | |
| Total Carbs | 37.09g | 12% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 259.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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