Mini Whole Wheat Muffins Recipe

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Mini Whole Wheat Muffins
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Ingredients
8
Count
Nutrition
52
Calories
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Ingredients:

  • 1 1/2 cups whole wheat flour
  • 1/4 cup sugar
  • 1/3 cup nonfat yogurt
  • 3/4 cup skim milk
  • 1/2 tsp salt

Directions:

  1. Mix and bake at 400 degrees for 10 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52 Kcal (218 kJ)
Calories from fat 1.01 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 0.32mg 0%
Sodium 59.01mg 2%
Potassium 96.82mg 2%
Total Carbs 10.75g 4%
Sugars 1.74g 7%
Dietary Fiber 0.26g 1%
Protein 1.8g 4%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 193.37 Kcal (810 kJ)
Calories from fat 3.74 Kcal
% Daily Value*
Total Fat 0.42g 0%
Cholesterol 1.18mg 0%
Sodium 219.45mg 2%
Potassium 360.08mg 2%
Total Carbs 39.96g 4%
Sugars 6.46g 7%
Dietary Fiber 0.97g 1%
Protein 6.71g 4%
Vitamin C 0.3mg 0%
Iron 2.5mg 4%
Calcium 179.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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