Directions:
- Mix the beef and picante sauce thoroughly in a medium bowl. Shape the beef mixture firmly into 4 (1/2-inch thick) burgers.
- Lightly oil the grill rack and heat the grill to medium. Grill the burgers for 10 minutes or until desired doneness, turning them over once halfway through grilling and brushing often with additional picante sauce.
- Serve the burgers on the buns with additional picante sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.36 Kcal (956 kJ) | ||
| Calories from fat | 137.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 23% | |
|---|---|---|---|
| Cholesterol | 71.11mg | 24% | |
| Sodium | 94.14mg | 4% | |
| Potassium | 327.65mg | 7% | |
| Total Carbs | 0.9g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 21.66g | 43% | |
| Iron | 2.3mg | 13% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 159.75 Kcal (669 kJ) | ||
| Calories from fat | 95.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 23% | |
|---|---|---|---|
| Cholesterol | 49.75mg | 24% | |
| Sodium | 65.86mg | 4% | |
| Potassium | 229.21mg | 7% | |
| Total Carbs | 0.63g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 15.16g | 43% | |
| Iron | 1.6mg | 13% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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