Directions:
- Mix all together.
- You may need to add more potato flakes if needed.
- Make into mini meatballs and place in glass baking dish.
- Bake at 350 degrees for approximately 45 minutes.
- Let cool.
- Freeze for individual use (like a sandwich) or freeze in large ziploc for party use. Reheat and serve with marinara sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.93 Kcal (1046 kJ) | ||
| Calories from fat | 147.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.41g | 25% | |
|---|---|---|---|
| Cholesterol | 52.79mg | 18% | |
| Sodium | 661.7mg | 28% | |
| Potassium | 398.37mg | 8% | |
| Total Carbs | 15.38g | 5% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 11.38g | 23% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.2mg | 6% | |
| Calcium | 98.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 329.76 Kcal (1381 kJ) | ||
| Calories from fat | 194.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.65g | 25% | |
|---|---|---|---|
| Cholesterol | 69.65mg | 18% | |
| Sodium | 873.05mg | 28% | |
| Potassium | 525.61mg | 8% | |
| Total Carbs | 20.3g | 5% | |
| Sugars | 2.67g | 8% | |
| Dietary Fiber | 2.12g | 6% | |
| Protein | 15.02g | 23% | |
| Vitamin C | 4.2mg | 5% | |
| Iron | 1.5mg | 6% | |
| Calcium | 129.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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