Cheesy Enchilada Casserole Recipe

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Cheesy Enchilada Casserole
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Ingredients:

Directions:

  1. Brown meat with pepper, onion, and garlic in a skillet.
  2. Drain.
  3. Add beans, tomato sauce, picante sauce, cumin, and salt.
  4. Simmer 15 minutes.
  5. In a 13x9x2 baking dish, layer meat mixture, tortillas, meat mixture, half of cheese, tortillas, meat mixture.
  6. Cover with aluminum foil and bake for 20 minutes at 350 degrees.
  7. Remove foil and top with remaining cheese.
  8. Bake uncovered for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1027.15 Kcal (4300 kJ)
Calories from fat 523.16 Kcal
% Daily Value*
Total Fat 58.13g 89%
Cholesterol 177.22mg 59%
Sodium 1631.51mg 68%
Potassium 695.44mg 15%
Total Carbs 64.17g 21%
Sugars 3.84g 15%
Dietary Fiber 4.83g 19%
Protein 60.1g 120%
Vitamin C 26.5mg 44%
Vitamin A 1.2mg 39%
Iron 5.7mg 31%
Calcium 964.8mg 96%
Amount Per 100 g
Calories 223.16 Kcal (934 kJ)
Calories from fat 113.66 Kcal
% Daily Value*
Total Fat 12.63g 89%
Cholesterol 38.5mg 59%
Sodium 354.46mg 68%
Potassium 151.09mg 15%
Total Carbs 13.94g 21%
Sugars 0.83g 15%
Dietary Fiber 1.05g 19%
Protein 13.06g 120%
Vitamin C 5.8mg 44%
Vitamin A 0.3mg 39%
Iron 1.2mg 31%
Calcium 209.6mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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