Wild West Chili Recipe

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Wild West Chili
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Ingredients:

Directions:

  1. In a large saucepan over medium heat, brown bacon and the beef or venison; drain. Add the seasonings; cook and stir for 5 minutes. Stir in tomatoes, celery, onion, carrots and green pepper; bring to a boil. Reduce heat; cover and simmer for 40 minutes. Stir in beans; cook 30 minutes longer. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.13 Kcal (830 kJ)
Calories from fat 125.37 Kcal
% Daily Value*
Total Fat 13.93g 21%
Cholesterol 53.82mg 18%
Sodium 766.44mg 32%
Potassium 349.84mg 7%
Total Carbs 2.48g 1%
Sugars 0.84g 3%
Dietary Fiber 1.16g 5%
Protein 16.32g 33%
Vitamin C 11.2mg 19%
Iron 1.8mg 10%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 156.87 Kcal (657 kJ)
Calories from fat 99.26 Kcal
% Daily Value*
Total Fat 11.03g 21%
Cholesterol 42.62mg 18%
Sodium 606.83mg 32%
Potassium 276.98mg 7%
Total Carbs 1.96g 1%
Sugars 0.67g 3%
Dietary Fiber 0.92g 5%
Protein 12.92g 33%
Vitamin C 8.9mg 19%
Iron 1.4mg 10%
Calcium 19.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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