Tex-Mex Enchiladas Recipe

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Tex-Mex Enchiladas
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Ingredients:

Directions:

  1. Add both cans of refried beans and the small jar of Picante sauce to the browned, drained ground beef.
  2. Stir well and simmer for 5-10 minutes or until hot.
  3. The mixture will be thick.
  4. While this is simmering, warm your chili either by microwave or stovetop.
  5. Spoon a large serving spoonful of mixture into the center of a tortilla and wrap it like a burrito.
  6. Place the tortilla in a 13 x 9 pan (you will need two pans).
  7. Repeat until you are out of either tortillas or mixture.
  8. You can stick a toothpick in the wrapped tortilla to hold it in place.
  9. I can usually get 5 to a pan.
  10. Once you have all of the tortillas in the pan, pour the chili over the top, covering as much of the tortillas as possible.
  11. Spread the cheese over the chili.
  12. Bake in 350 degree oven until cheese melts and begins to bubble.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.02 Kcal (1331 kJ)
Calories from fat 160.21 Kcal
% Daily Value*
Total Fat 17.8g 27%
Cholesterol 66.11mg 22%
Sodium 822.92mg 34%
Potassium 498.84mg 11%
Total Carbs 11.24g 4%
Sugars 1.01g 4%
Dietary Fiber 3.71g 15%
Protein 28.2g 56%
Iron 3.3mg 18%
Calcium 369mg 37%
Amount Per 100 g
Calories 177.93 Kcal (745 kJ)
Calories from fat 89.64 Kcal
% Daily Value*
Total Fat 9.96g 27%
Cholesterol 36.99mg 22%
Sodium 460.43mg 34%
Potassium 279.11mg 11%
Total Carbs 6.29g 4%
Sugars 0.57g 4%
Dietary Fiber 2.07g 15%
Protein 15.78g 56%
Iron 1.8mg 18%
Calcium 206.5mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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