Beef and Cornbread Bake Recipe

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Beef and Cornbread Bake
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  1. Preheat oven to 375 degrees F.
  2. Cook beef and oregano in skillet until browned. Pour off fat. Add picante sauce, tomato sauce and corn. Heat through. Stir in cheese. Pour into 2-quart shallow baking dish. Mix corn muffin mix according to package directions. Spread over beef mixture.
  3. Bake 25 to 30 minutes or until crust is golden brown. Let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.63 Kcal (911 kJ)
Calories from fat 125.15 Kcal
% Daily Value*
Total Fat 13.91g 21%
Cholesterol 60.5mg 20%
Sodium 242.58mg 10%
Potassium 257.64mg 5%
Total Carbs 5.41g 2%
Sugars 0.8g 3%
Dietary Fiber 0.44g 2%
Protein 17.37g 35%
Vitamin C 0.5mg 1%
Iron 1.8mg 10%
Calcium 86.7mg 9%
Amount Per 100 g
Calories 168.81 Kcal (707 kJ)
Calories from fat 97.08 Kcal
% Daily Value*
Total Fat 10.79g 21%
Cholesterol 46.93mg 20%
Sodium 188.17mg 10%
Potassium 199.85mg 5%
Total Carbs 4.2g 2%
Sugars 0.62g 3%
Dietary Fiber 0.34g 2%
Protein 13.48g 35%
Vitamin C 0.4mg 1%
Iron 1.4mg 10%
Calcium 67.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
  • 6

Good Points

  • saturated fat free

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