Whole Wheat Apple Banana Oatmeal Muffins Recipe

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Whole Wheat Apple Banana Oatmeal Muffins
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Ingredients:

  • 1 1/2 cups whole wheat flour
  • 2/3 cup brown sugar
  • 1 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1/4 tsp nutmeg
  • 1 tsp cinnamon
  • 1/2 cup greek yogurt
  • 2 eggs
  • 2 tsp skim milk
  • 2 tsp vanilla
  • 1 1/2 cups mashed bananas
  • 1/4 cup vegetable oil

Directions:

  1. Preheat Oven to 350°F.
  2. Mix All Dry Ingredients in Large bowl.
  3. Mix All Wet Ingredients in Smaller Bowl.
  4. Slowly add Wet Ingredients to Dry.
  5. Mix in Chocolate Chips.
  6. Spoon into lined Muffin Tins until flush with pan.
  7. Bake for 18 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.86 Kcal (2980 kJ)
Calories from fat 174.47 Kcal
% Daily Value*
Total Fat 19.39g 30%
Cholesterol 66.7mg 22%
Sodium 363.88mg 15%
Potassium 778.46mg 17%
Total Carbs 125.13g 42%
Sugars 42.35g 169%
Dietary Fiber 8.64g 35%
Protein 14.98g 30%
Vitamin C 7.9mg 13%
Vitamin A 0.5mg 16%
Iron 15.8mg 88%
Calcium 317.7mg 32%
Amount Per 100 g
Calories 243.63 Kcal (1020 kJ)
Calories from fat 59.71 Kcal
% Daily Value*
Total Fat 6.63g 30%
Cholesterol 22.83mg 22%
Sodium 124.54mg 15%
Potassium 266.42mg 17%
Total Carbs 42.82g 42%
Sugars 14.5g 169%
Dietary Fiber 2.96g 35%
Protein 5.13g 30%
Vitamin C 2.7mg 13%
Vitamin A 0.2mg 16%
Iron 5.4mg 88%
Calcium 108.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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