Directions:
- Preheat oven to 400 degrees.
- Line muffin pan with baking cups, no need to grease.
- BATTER: Combine flour, baking powder, baking soda, salt, cinnamon, nutmeg, and allspice in a bowl.
- Set bowl aside.
- In a separate bowl, mash bananas.
- Add oil, sugar, and eggs to bananas.
- Pour flour mix into banana mix, and gently stir (batter should be lumpy).
- Add 2 cups (about 8oz) pecans to batter and mix well.
- Set bowl aside.
- TOPPING: In a separate bowl, Combine remaining pecans, margarine, and brown sugar. Mix well.
- Set bowl aside.
- BAKE: Fill each cup half full with batter.
- Top each cup with 1T of pecan topping.
- Bake for 20 minutes.
- Cool on wire rack.
- Repeat.
- ENJOY.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1232.66 Kcal (5161 kJ) | ||
| Calories from fat | 755.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.95g | 129% | |
|---|---|---|---|
| Cholesterol | 62mg | 21% | |
| Sodium | 331.97mg | 14% | |
| Potassium | 901.1mg | 19% | |
| Total Carbs | 118.27g | 39% | |
| Sugars | 66.02g | 264% | |
| Dietary Fiber | 11.79g | 47% | |
| Protein | 14.95g | 30% | |
| Vitamin C | 9.7mg | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 159.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 390.91 Kcal (1637 kJ) | ||
| Calories from fat | 239.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.62g | 129% | |
|---|---|---|---|
| Cholesterol | 19.66mg | 21% | |
| Sodium | 105.28mg | 14% | |
| Potassium | 285.76mg | 19% | |
| Total Carbs | 37.51g | 39% | |
| Sugars | 20.94g | 264% | |
| Dietary Fiber | 3.74g | 47% | |
| Protein | 4.74g | 30% | |
| Vitamin C | 3.1mg | 16% | |
| Iron | 1.1mg | 19% | |
| Calcium | 50.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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