Calories in Usda Yogurt, greek, plain, nonfat

70Calories

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Nutrition Facts Usda Yogurt, greek, plain, nonfat

Amount Per 118.3 g
Calories 69.8 Kcal (292 kJ)
Calories from fat 4.15 Kcal
% Daily Value*
Total Fat 0.46g 1%
Saturated Fat 0.14g 1%
Cholesterol 5.92mg 2%
Sodium 42.59mg 2%
Potassium 166.8mg 4%
Total Carbs 4.26g 1%
Sugars 3.83g 15%
Protein 12.05g 24%
Iron 0.1mg 0%
Calcium 130.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (70 calories) 118.3 g
  • Cal: 3.5 %
  • Fat: 0.7 %
  • Carb: 1.4 %
  • Prot: 24.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Protein (75%)
Usda Yogurt, greek, plain, nonfat Good and Bad Points
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