Whole Wheat Zucchini Muffins Recipe

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Whole Wheat Zucchini Muffins
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Ingredients
10
Count
Nutrition
819
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. 1 Preheat the oven to 350°F (175°C). In a large bowl combine the sugar, eggs, and vanilla. Stir in the grated zucchini and then the melted butter. In a separate bowl, mix together the flour, baking soda, nutmeg, and cinnamon. Stir these dry ingredients into the zucchini mixture. Stir in walnuts, raisins or cranberries if using.
  2. 2 Coat each muffin cup in your muffin pan with a little butter or vegetable oil spray. Use a spoon to distribute the muffin dough equally among the cups, filling the cups up completely. Bake on the middle rack until muffins are golden brown, and the top of the muffins bounce back when you press on them, about 25 to 30 minutes. Test with a long toothpick or a thin bamboo skewer to make sure the center of the muffins are done. Set on wire rack to cool for 5 minutes. Remove muffins from the tin let cool another 20 minutes.
  3. Note, if you are including walnuts and dried fruit, you will likely have more batter than is needed for 12 muffins. I got about 14 muffins from this batch, and that included filling the muffin cups up as far as they could possibly go (above the surface of the muffin tin).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.69 Kcal (3428 kJ)
Calories from fat 349.44 Kcal
% Daily Value*
Total Fat 38.83g 60%
Cholesterol 81.84mg 27%
Sodium 709.68mg 30%
Potassium 945.97mg 20%
Total Carbs 108.09g 36%
Sugars 67.06g 268%
Dietary Fiber 7.84g 31%
Protein 13.58g 27%
Vitamin C 60.4mg 101%
Iron 4.8mg 27%
Calcium 134.6mg 13%
Amount Per 100 g
Calories 167.69 Kcal (702 kJ)
Calories from fat 71.58 Kcal
% Daily Value*
Total Fat 7.95g 60%
Cholesterol 16.76mg 27%
Sodium 145.37mg 30%
Potassium 193.77mg 20%
Total Carbs 22.14g 36%
Sugars 13.74g 268%
Dietary Fiber 1.61g 31%
Protein 2.78g 27%
Vitamin C 12.4mg 101%
Iron 1mg 27%
Calcium 27.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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