Tuscan Pork Chops Recipe

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Tuscan Pork Chops
Tuscan Pork Chops
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Ingredients:

Directions:

  1. Layer the potatoes,garlic, onions, & carrots in a roasting pan. Top with the pork chops and season well.Scatter the sage leaves and rosemary over the top and pour the olive oil over the whole thing.
  2. Bake in a 375 degree oven until the vegetables are browning and the pork chops are tender, approx one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.96 Kcal (2491 kJ)
Calories from fat 378.36 Kcal
% Daily Value*
Total Fat 42.04g 65%
Sodium 152.63mg 6%
Potassium 958.46mg 20%
Total Carbs 52.09g 17%
Sugars 13.11g 52%
Dietary Fiber 8.94g 36%
Protein 5.43g 11%
Vitamin C 13.3mg 22%
Vitamin A 2.6mg 85%
Iron 2.1mg 12%
Calcium 103mg 10%
Amount Per 100 g
Calories 165.62 Kcal (693 kJ)
Calories from fat 105.33 Kcal
% Daily Value*
Total Fat 11.7g 65%
Sodium 42.49mg 6%
Potassium 266.81mg 20%
Total Carbs 14.5g 17%
Sugars 3.65g 52%
Dietary Fiber 2.49g 36%
Protein 1.51g 11%
Vitamin C 3.7mg 22%
Vitamin A 0.7mg 85%
Iron 0.6mg 12%
Calcium 28.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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