Tuscan Pork Roast (Weight Watchers) Recipe

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Tuscan Pork Roast (Weight Watchers)
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Ingredients:

Directions:

  1. Preheat oven to 350°. With a small sharp knife, make several small incisions in the roast; insert a sliver of garlic in each incision. If desired, rub the roast with oil. Then sprinkle over it the rosemary, salt and pepper.
  2. Place the roast in a shallow roasting pan; pour 1/4 cup of the wine into the pan.
  3. Roast, basting occasionally with the pan juices (adding 1/4 cup of the wine after half an hour, and the other 1/4 cup a few minutes before the roast is done), until cooked through and an instant-read thermometer inserted in the pork (not touching bone) registers 160°, about 1 3/4 hours.
  4. Let stand 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.07 Kcal (733 kJ)
Calories from fat 41.1 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 70.29mg 23%
Sodium 58.56mg 2%
Potassium 483.02mg 10%
Total Carbs 1.5g 0%
Sugars 0.31g 1%
Dietary Fiber 0.11g 0%
Protein 26.18g 52%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 119.04 Kcal (498 kJ)
Calories from fat 27.95 Kcal
% Daily Value*
Total Fat 3.11g 7%
Cholesterol 47.8mg 23%
Sodium 39.82mg 2%
Potassium 328.44mg 10%
Total Carbs 1.02g 0%
Sugars 0.21g 1%
Dietary Fiber 0.07g 0%
Protein 17.8g 52%
Vitamin C 0.4mg 1%
Iron 0.8mg 7%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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