Roasted Vegetables Recipe

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Roasted Vegetables
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Ingredients:

Directions:

  1. Mix the herbs and spices with the oil and vinegar.
  2. Toss vegetables in the oil mixture.
  3. Heat oven to 475F or 245°C.
  4. Please vegetables in large roasting dish in single layer.
  5. Roast for 35-45 minutes stirring every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.14 Kcal (712 kJ)
Calories from fat 84.31 Kcal
% Daily Value*
Total Fat 9.37g 14%
Sodium 49.81mg 2%
Potassium 331.03mg 7%
Total Carbs 20.11g 7%
Sugars 5g 20%
Dietary Fiber 3.1g 12%
Protein 1.96g 4%
Vitamin C 3.8mg 6%
Vitamin A 0.9mg 29%
Iron 1mg 6%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 141.05 Kcal (591 kJ)
Calories from fat 69.89 Kcal
% Daily Value*
Total Fat 7.77g 14%
Sodium 41.29mg 2%
Potassium 274.43mg 7%
Total Carbs 16.67g 7%
Sugars 4.15g 20%
Dietary Fiber 2.57g 12%
Protein 1.62g 4%
Vitamin C 3.1mg 6%
Vitamin A 0.7mg 29%
Iron 0.9mg 6%
Calcium 29.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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