Chicken Noodle Casserole Recipe

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Chicken Noodle Casserole
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Ingredients:

  • 1/2 cup onion
  • 1 tbsp oil
  • 1 lb chicken, cut in bite size pieces
  • 1/2 cup diced carrot
  • 1/2 cup diced potato
  • 1/4 cup sliced celery
  • 1/2 tsp sage
  • 3 tbsp butter
  • 3 tbsp flour
  • salt and pepper
  • 1 1/2 cups milk

Directions:

  1. Cook noodles according to pkg instructions.
  2. Saute onion and garlic in oil for 1 minute.
  3. Add chicken and cook and stir for 2 minutes.
  4. Add broth, carrots, potatoes, celery and sage.
  5. Set aside.
  6. In saucepan, melt butter; add flour, salt and pepper.
  7. Add milk, slowly.
  8. Cook and stir 3 minutes.
  9. Remove from heat; add cheddar cheese, stir until smooth.
  10. Mix with the chicken mixture; stir in drained noodles.
  11. Place in greased 3 qt casserole.
  12. Bake at 375* for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.86 Kcal (3428 kJ)
Calories from fat 399.85 Kcal
% Daily Value*
Total Fat 44.43g 68%
Cholesterol 211.73mg 71%
Sodium 748.08mg 31%
Potassium 751.19mg 16%
Total Carbs 59.61g 20%
Sugars 8.49g 34%
Dietary Fiber 4.04g 16%
Protein 41.77g 84%
Vitamin C 10.6mg 18%
Vitamin A 0.4mg 14%
Iron 4.4mg 25%
Calcium 446.1mg 45%
Amount Per 100 g
Calories 185.6 Kcal (777 kJ)
Calories from fat 90.63 Kcal
% Daily Value*
Total Fat 10.07g 68%
Cholesterol 47.99mg 71%
Sodium 169.56mg 31%
Potassium 170.27mg 16%
Total Carbs 13.51g 20%
Sugars 1.92g 34%
Dietary Fiber 0.92g 16%
Protein 9.47g 84%
Vitamin C 2.4mg 18%
Vitamin A 0.1mg 14%
Iron 1mg 25%
Calcium 101.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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