Directions:
- Preheat oven to 200 degrees F (95 degrees C). Line a baking sheet with paper towels.
- Fill a bowl with lightly-salted water. Rinse the grated sweet potato in the water, and drain into a sieve. Pat the grated sweet potato dry with a cloth or paper towels, then place into a bowl. Squeeze excess moisture from the grated onion, and place into the bowl with the sweet potato. Stir the eggs and pepper into the mixture until well combined.
- Heat the olive oil in a nonstick skillet over medium heat until it shimmers, and spoon about 1 heaping tablespoon of the potato mixture per patty into the hot oil. Flatten the patties with a fork, and fry until golden brown and crisp on the bottom, 5 to 8 minutes. Flip and cook on the other side, sprinkle with salt, then set the cooked patties aside on the prepared baking sheet in the preheated oven while you finish cooking the latkes. Stir the potato mixture before cooking each batch of patties. Serve hot with applesauce and yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.51 Kcal (706 kJ) | ||
| Calories from fat | 40.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 7% | |
|---|---|---|---|
| Cholesterol | 84.8mg | 28% | |
| Sodium | 379.52mg | 16% | |
| Potassium | 284.22mg | 6% | |
| Total Carbs | 23.17g | 8% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 9.58g | 19% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.8mg | 4% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 86.73 Kcal (363 kJ) | ||
| Calories from fat | 20.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 7% | |
|---|---|---|---|
| Cholesterol | 43.64mg | 28% | |
| Sodium | 195.33mg | 16% | |
| Potassium | 146.28mg | 6% | |
| Total Carbs | 11.92g | 8% | |
| Sugars | 1.87g | 15% | |
| Dietary Fiber | 0.99g | 8% | |
| Protein | 4.93g | 19% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 0.4mg | 4% | |
| Calcium | 48.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Golden Potato Pancakes
Potatoes ( yukon gold variety preferable ), Onion, Eggs and 8 more.. -
Shepherds Pie
Olive oil, Sea salt, Fresh ground black pepper and 17 more.. -
Potato Pizza
Potatoes, shredded, Onion, grated, Eggs, beaten and 12 more.. -
Potato Pancakes II
Potatoes, peeled, Onion, Eggs, All-purpose flour and 4 more.. -
Baked Potato Squares
Potatoes, peeled and cut into chunks and 7 more.. -
Potato Latkes for Hanukkah
Potatoes, peeled and shredded, Onion, finely chopped and 7 more.. -
Pan-Fried Salmon With Warm Chilli ( Chili ) Lime Sauce)
Potatoes , scrubbed (kipfler suggested) and 13 more.. -
Potato Pancakes - German Style
Potatoes, peeled, Onion, quartered, Eggs, beaten and 4 more.. -
Potatoes With Eggs and Cheese
Potatoes (depending on how much you want), Onion, chopped and 6 more.. -
Easy Cheesy Pork Chops!
Boneless pork chops, Potatoes, peeled and cut into chunks and 5 more..
Also Try
-
-
-
-
Kay Dee's Recipe for Potato Latkes
Potatoes, peeled and shredded, Onion, shredded, Eggs, Salt and 2 more.. -
Potato Latkes For Hanukkah Pareve
Potatoes (a mix of russet and prince edward island works ... and 8 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
