Tuscan Bread and Tomato Salad With Parmesan Cheese Recipe

Posted by
Rate It!
Tuscan Bread and Tomato Salad With Parmesan Cheese
Add your photo!



  1. Make a vinaigrette of the oil, vinegar, garlic, salt and pepper.
  2. Mix the other ingredients together in a bowl with the vinaigrette and garnish with parsley. Let sit 15 minutes before serving, so the bread absorbs the dressing.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.6 Kcal (2297 kJ)
Calories from fat 187.75 Kcal
% Daily Value*
Total Fat 20.86g 32%
Cholesterol 9.64mg 3%
Sodium 838.57mg 35%
Potassium 365.54mg 8%
Total Carbs 70.62g 24%
Sugars 5.95g 24%
Dietary Fiber 3.55g 14%
Protein 20.44g 41%
Vitamin C 9.2mg 15%
Iron 4.9mg 27%
Calcium 237.9mg 24%
Amount Per 100 g
Calories 210.51 Kcal (881 kJ)
Calories from fat 72.05 Kcal
% Daily Value*
Total Fat 8.01g 32%
Cholesterol 3.7mg 3%
Sodium 321.79mg 35%
Potassium 140.27mg 8%
Total Carbs 27.1g 24%
Sugars 2.28g 24%
Dietary Fiber 1.36g 14%
Protein 7.84g 41%
Vitamin C 3.5mg 15%
Iron 1.9mg 27%
Calcium 91.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12
  • 15

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top