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Tuscan Bread and Tomato Salad With Parmesan Cheese Recipe

Tuscan Bread and Tomato Salad With Parmesan Cheese Recipe

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Tuscan Bread and Tomato Salad With Parmesan Cheese

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Ingredients:

Serving

1/4 cup extra virgin olive oil
1 1/2 tbsp red wine vinegar
1 minced garlic clove
salt & fresh ground pepper
2 cups sourdough bread, diced in 1/2 inch pieces
3 roma tomatoes, seeded and chopped
1 cucumber, peeled and chopped
1/2 small red onion, sliced thin
2 oz shaved parmesan cheese
1/4 cup fresh basil , slivers
italian parsley

Directions:

Make a vinaigrette of the oil, vinegar, garlic, salt and pepper.
Mix the other ingredients together in a bowl with the vinaigrette and garnish with parsley. Let sit 15 minutes before serving, so the bread absorbs the dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	548.6 Kcal (2297 kJ)
Calories from fat	187.75 Kcal
		% Daily Value*
Total Fat	20.86g	32%
Cholesterol	9.64mg	3%
Sodium	838.57mg	35%
Potassium	365.54mg	8%
Total Carbs	70.62g	24%
Sugars	5.95g	24%
Dietary Fiber	3.55g	14%
Protein	20.44g	41%
Vitamin C	9.2mg	15%
Iron	4.9mg	27%
Calcium	237.9mg	24%

Amount Per 100 g
Calories	210.51 Kcal (881 kJ)
Calories from fat	72.05 Kcal
		% Daily Value*
Total Fat	8.01g	32%
Cholesterol	3.7mg	3%
Sodium	321.79mg	35%
Potassium	140.27mg	8%
Total Carbs	27.1g	24%
Sugars	2.28g	24%
Dietary Fiber	1.36g	14%
Protein	7.84g	41%
Vitamin C	3.5mg	15%
Iron	1.9mg	27%
Calcium	91.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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