Directions:
- Place tomatoes, cucmbers, onion, olives, cheese and parsley in a bowl.
- Drizzle on the vinegar, oil, and add salt and pepper.
- Toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.03 Kcal (1202 kJ) | ||
| Calories from fat | 204.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.73g | 35% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 474.98mg | 20% | |
| Potassium | 665.7mg | 14% | |
| Total Carbs | 14.15g | 5% | |
| Sugars | 8.39g | 34% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 40.5mg | 68% | |
| Iron | 0.6mg | 4% | |
| Calcium | 142.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 73.41 Kcal (307 kJ) | ||
| Calories from fat | 52.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 35% | |
|---|---|---|---|
| Cholesterol | 4.27mg | 6% | |
| Sodium | 121.48mg | 20% | |
| Potassium | 170.26mg | 14% | |
| Total Carbs | 3.62g | 5% | |
| Sugars | 2.15g | 34% | |
| Dietary Fiber | 0.92g | 14% | |
| Protein | 1.52g | 12% | |
| Vitamin C | 10.4mg | 68% | |
| Iron | 0.2mg | 4% | |
| Calcium | 36.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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