Toasted Panzanella Recipe

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Ingredients:

Serving

1 small french bread, cut into 1-inch cubes (about 4 cups)
1/4 cup olive oil
3 garlic cloves, minced (1 tbsp)
1 1/2 lbs fresh tomatoes, diced (about 3 1/2 cups)
1 medium cucumber, peeled, seeded, and diced (about 1 cup)
1 small red onion, thinly sliced (about 1/2 cup)
1/4 cup green olives, pitted and coarsely chopped
1/4 cup fresh basil , cut into thin ribbons
2 tbsp red wine vinegar
2 tsp capers, drained and coarsely chopped
1 tsp sugar
1/2 tsp lemon zest

Directions:

Preheat oven to 350°F
Spread bread cubes on baking sheet. Bake 15-20 minutes, or until golden brown.
In small saucepan, heat oil over med-low heat.
Add garlic and cook 2 minutes, or until fragrant.
Place all remaining ingredients in a large serving bowl. Add the cooked olive oil and garlic. Toss to coat.
Season to taste with salt and pepper.
Allow to stand at least 20 minutes, to allow the flavors to develop.
Adjust seasonings, if necessary, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.62 Kcal (823 kJ)
Calories from fat	146.32 Kcal
		% Daily Value*
Total Fat	16.26g	25%
Sodium	281.01mg	12%
Potassium	520.09mg	11%
Total Carbs	11.46g	4%
Sugars	7.09g	28%
Dietary Fiber	3.11g	12%
Protein	2.73g	5%
Vitamin C	27.6mg	46%
Iron	0.1mg	1%
Calcium	43.5mg	4%

Amount Per 100 g
Calories	70.11 Kcal (294 kJ)
Calories from fat	52.17 Kcal
		% Daily Value*
Total Fat	5.8g	25%
Sodium	100.2mg	12%
Potassium	185.44mg	11%
Total Carbs	4.09g	4%
Sugars	2.53g	28%
Dietary Fiber	1.11g	12%
Protein	0.98g	5%
Vitamin C	9.9mg	46%
Calcium	15.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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