Directions:
- Boil or steam head of cabbage, remove 14 leaves and set aside. Chop the remaining cabbage into small pieces.
- Melt butter in large skillet, add cabbage pieces, and green peppers, together with seasonings, and cook for about 20 minutes.
- In large bowl, combine vegetables and ground turkey, and mix well.
- Using sharp paring knife, remove excess stem from reserved cabbage leaves. Make rolls with 1/4 cup turkey mixture on each cabbage leaf.
- Place in large pan, oven-proof baking dish, or crockpot. Pour broth and tomatoes over rolls. Cook until well-heated and cabbage is tender. (Oven: 350-degrees, covered for 1 hour - stir gently, recover and cook additional 40 minutes. Stove: bring to boil over medium-high heat, reduce heat to low and simmer for 2 hours. Crockpot: cook on high for 2-3 hours or on low for 4-5.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 718.23 Kcal (3007 kJ) | ||
| Calories from fat | 103.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Cholesterol | 37.71mg | 13% | |
| Sodium | 7049.12mg | 294% | |
| Potassium | 2874.66mg | 61% | |
| Total Carbs | 109.67g | 37% | |
| Sugars | 65.38g | 262% | |
| Dietary Fiber | 33.22g | 133% | |
| Protein | 56.18g | 112% | |
| Vitamin C | 528.6mg | 881% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 979.2mg | 98% | |
| Amount Per 100 g | |||
| Calories | 37.91 Kcal (159 kJ) | ||
| Calories from fat | 5.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 18% | |
|---|---|---|---|
| Cholesterol | 1.99mg | 13% | |
| Sodium | 372.04mg | 294% | |
| Potassium | 151.72mg | 61% | |
| Total Carbs | 5.79g | 37% | |
| Sugars | 3.45g | 262% | |
| Dietary Fiber | 1.75g | 133% | |
| Protein | 2.96g | 112% | |
| Vitamin C | 27.9mg | 881% | |
| Iron | 0.1mg | 7% | |
| Calcium | 51.7mg | 98% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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