Cabbage Wedges With Cheese Sauce Recipe

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Cabbage Wedges With Cheese Sauce
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Ingredients:

Directions:

  1. Cut cabbage into 8 wedges, leaving a bit of the core on each to help hold eachpiece together.
  2. Bring a pot of water to boil and steam cabbage wedges, covered, until crisp-tender, approximately 10-15 minutes.
  3. Drain and remove the core, then set wedges in a greased 9x13 casserole.
  4. For the sauce, in a medium pot, saute green pepper and onion in butter until tender.
  5. Add flour, salt and pepper, stirring quickly, and cook until it gets bubbly.
  6. Add milk slowly, whisking, then cook and stir until sauce thickens.
  7. Pour over cabbage.
  8. Bake, uncovered, at 375 F for 15 minutes.
  9. Meanwhile, mix together cheese,mayo, and chili sauce; ladle over the cabbage wedges and return to oven for 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.18 Kcal (1156 kJ)
Calories from fat 176.35 Kcal
% Daily Value*
Total Fat 19.59g 30%
Cholesterol 33.38mg 11%
Sodium 441.97mg 18%
Potassium 448.2mg 10%
Total Carbs 18.82g 6%
Sugars 9.89g 40%
Dietary Fiber 5.86g 23%
Protein 7.03g 14%
Vitamin C 76.1mg 127%
Vitamin A 0.4mg 12%
Iron 5.2mg 29%
Calcium 225.8mg 23%
Amount Per 100 g
Calories 94.18 Kcal (394 kJ)
Calories from fat 60.13 Kcal
% Daily Value*
Total Fat 6.68g 30%
Cholesterol 11.38mg 11%
Sodium 150.71mg 18%
Potassium 152.84mg 10%
Total Carbs 6.42g 6%
Sugars 3.37g 40%
Dietary Fiber 2g 23%
Protein 2.4g 14%
Vitamin C 26mg 127%
Vitamin A 0.1mg 12%
Iron 1.8mg 29%
Calcium 77mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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