Cabbage Rolls I Recipe

Posted by
Rate It!
Cabbage Rolls I
Add your photo!
Ingredients
9
Count
Nutrition
407
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. Bring a large pot of water to boil, introduce cabbage leaves and cook 2 minutes. Drain. Combine the rice and water is a small saucepan. Bring to a boil, then reduce heat and simmer for 20 minutes or until rice is tender. Remove from heat and set aside.
  3. In a large bowl, combine beef, bread crumbs, cinnamon, drained and chopped tomatoes, onion and salt; stir until well combined. Spoon equal amounts of beef mixture onto the center of each cabbage leaf. Place a spoonful of rice onto the beef. Roll up leaves, tucking in edges, and seal with a toothpick. Wrap each roll in aluminum foil and place in a shallow baking dish.
  4. Bake 40 minutes, or until beef is cooked through. Serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.96 Kcal (1704 kJ)
Calories from fat 27.02 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 28.12mg 9%
Sodium 506.7mg 21%
Potassium 1761.38mg 37%
Total Carbs 78.78g 26%
Sugars 28.41g 114%
Dietary Fiber 28.24g 113%
Protein 21.51g 43%
Vitamin C 337.1mg 562%
Iron 2.2mg 12%
Calcium 396.7mg 40%
Amount Per 100 g
Calories 38.92 Kcal (163 kJ)
Calories from fat 2.58 Kcal
% Daily Value*
Total Fat 0.29g 5%
Cholesterol 2.69mg 9%
Sodium 48.46mg 21%
Potassium 168.47mg 37%
Total Carbs 7.54g 26%
Sugars 2.72g 114%
Dietary Fiber 2.7g 113%
Protein 2.06g 43%
Vitamin C 32.2mg 562%
Iron 0.2mg 12%
Calcium 37.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top