Beef Cabbage Roll-Ups Recipe

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Beef Cabbage Roll-Ups
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Ingredients:

Directions:

  1. Cook cabbage in boiling water just until the leaves fall off head. Cut out the thick vein from the bottom of 12 large leaves, making a V-shaped cut; set aside. (Refrigerate remaining cabbage for another use.)
  2. In a large bowl, combine the potato, carrot, celery, green pepper, onion, eggs, garlic, salt and pepper. Crumble beef over mixture; mix well.
  3. Shape into 12 logs. Place one log on each cabbage leaf; overlap cut ends of leaf. Fold in sides, beginning from the cut end. Roll up completely to enclose filling. Secure with a toothpick.
  4. Place in a greased 13-in. x 9-in. baking dish. Pour tomato sauce over roll-ups. Sprinkle with basil and parsley. Cover and bake at 350° for 30-35 minutes or until a meat thermometer reads 160° and cabbage is tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.85 Kcal (1038 kJ)
Calories from fat 101.81 Kcal
% Daily Value*
Total Fat 11.31g 17%
Cholesterol 101.42mg 34%
Sodium 574.07mg 24%
Potassium 709.19mg 15%
Total Carbs 19.41g 6%
Sugars 7.92g 32%
Dietary Fiber 6.52g 26%
Protein 18.87g 38%
Vitamin C 69.3mg 115%
Vitamin A 0.3mg 11%
Iron 2.2mg 12%
Calcium 102.4mg 10%
Amount Per 100 g
Calories 77.23 Kcal (323 kJ)
Calories from fat 31.73 Kcal
% Daily Value*
Total Fat 3.53g 17%
Cholesterol 31.6mg 34%
Sodium 178.89mg 24%
Potassium 221mg 15%
Total Carbs 6.05g 6%
Sugars 2.47g 32%
Dietary Fiber 2.03g 26%
Protein 5.88g 38%
Vitamin C 21.6mg 115%
Vitamin A 0.1mg 11%
Iron 0.7mg 12%
Calcium 31.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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